Its been abt 3 months from the last update and alot of my methods have changed. 
or maybe I just got better at taking pictures...
My weight loss has kinda been slowing down but there is alot of other physical changes going on. I will be honest and say I have a larger focus on weight lifting over my weight loss
Though it still helps my weight loss I would Imagine it's gonna slow my weight loss compared to if I were to just do cardio or just go though large caloric deficits. but after getting just a bit defined in my arms... er yeah I bought creatine in the same day.
I took my caloric intake up a bit, naturally in order to realistically hit a higher protien goal without having to use supplicated protein from shakes and carp.
mass is still kinda not the final goal.
I for sure won't stumble into a lean and large body but it certainly ain't the goal. maybe a bulk is a couple years in the future and there certainly won't be a cut if I don't have the muscles to show. I would just be a damn skeleton. so right now I just gonna be slow growth. I'm certainly feeling better. I may have some low cut windows to slim down more but I can't really risk loosing lean mass for the sake of weight.
So right now we are focused on a more steady and realistic caloric intake of about 1700 right now. I love how I look right now and I'm not really rushing to look like anything right now. so we are sorta slowing down. n
Its been abt 3 months from the last update and alot of my methods have changed. 
or maybe I just got better at taking pictures...
My weight loss has kinda been slowing down but there is alot of other physical changes going on. I will be honest and say I have a larger focus on weight lifting over my weight loss
Though it still helps my weight loss I would Imagine it's gonna slow my weight loss compared to if I were to just do cardio or just go though large caloric deficits. but after getting just a bit defined in my arms... er yeah I bought creatine in the same day.
I took my caloric intake up a bit, naturally in order to realistically hit a higher protien goal without having to use supplicated protein from shakes and carp.
